Appareils et accessoires
Chickpea soup with spinach
Préparation 15min
Total 40min
8 portions
Ingrédients
-
fresh spinach roughly chopped as needed300 g
-
dried chickpeas100 g
-
water800 g
-
salt1 tsp
-
onions cut in pieces (3 cm)200 g
-
olive oil30 g
-
carrots cut in pieces (3 cm)250 g
-
garlic cloves3
-
turnips (optionnel) cut in pieces (3 cm)100 g
-
ground black pepper1 pinch
Niveau
facile
Infos nut. par 1 portion
Protides
4 g
Calories
408 kJ /
98 kcal
Lipides
5 g
Fibre
3.9 g
Glucides
9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Papaya Sorbet
15min
Salmon with Broccoli, Rice and Dill Sauce
45min
Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce
40min
Steamed Potato and Butternut Squash Pieces
25min
Seafood Rice
1 h 15min
Cod with citrus butter
50min
Onion soup
1 h 10min
Sunrise Smoothie
10min
Tagliatelle with Porcini Mushrooms
1 h
Salmon in Mushroom Cream Sauce with Potatoes
50min
Orange, Mango and Apple Green Smoothie
10min
Spiced Moroccan lentil soup
40min