Appareils et accessoires
Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce
Préparation 10min
Total 40min
4 portions
Ingrédients
-
fresh dill , leaves only5 g
-
leeks , white part only, cut in pieces230 g
-
olive oil45 g
-
freshly squeezed lemon juice15 g
-
salt , plus extra for seasoning1 ¼ tsp
-
ground black pepper , plus 2-3 pinches, plus extra for seasoning½ tsp
-
onions , quartered120 g
-
celery stalks , cut in pieces120 g
-
garlic cloves2
-
4 white fish fillets, skinless, (e.g. sea bass, cod, halibut) (approx. 150 g each, 3 cm thick)fresh salmon fillets, skinless (approx. 150 g each, 3 cm thick)4
-
water1000 g
-
courgettes , cubed (2-3 cm)300 g
-
1 ½ tsp vegetable stock pastevegetable stock cube (for 0.5 l) , crumbled, or to taste1 ½ - 2
-
ground turmeric1 tsp
-
orzo50 g
-
potatoes , peeled, cut in pieces (2 cm)400 g
-
lemon zest , preferably organic5 g
-
unsalted butter , cut in pieces60 g
-
white wine40 g
-
whipping cream50 g
-
plain flour1 Tbsp
Niveau
facile
Infos nut. par 1 portion
Calories
3233.2 kJ /
772.8 kcal
Protides
37.5 g
Glucides
44.8 g
Lipides
49 g
Graisses saturées
17 g
Fibre
5.8 g
Sodium
873.8 mg
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Back to Basics
9 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Prawn and Cucumber Salad
55min
Fish and Potatoes with Tomato Sauce
50min
Salmon with Dill Cream Sauce, Broccoli and Basmati Rice; Chocolate Custard
40min
Salmon with Potatoes and Mushroom Cream Sauce
35min
Caldeirada (Fish Stew)
45min
Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes
45min
Steamed Salmon with Courgetti
35min
Asian Steamed Side of Salmon
1h 45min
Spicy Seafood Soup (Tom Yum)
30min
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40min
Steamed Sea Bass with Lime Sauce
35min
Steamed Smoked Haddock with New Potatoes and Spinach
45min