Appareils et accessoires
Spiced Vegan Pumpkin Cauliflower Soup
Préparation 5min
Total 30min
6 portions
Ingrédients
-
virgin olive oil plus 2 tbsp extra for drizzling55 g
-
curry powder1 tsp
-
garam masala1 tsp
-
chilli powder1 tsp
-
cauliflower florets200 g
-
pumpkin flesh cut in cubes (3 cm)350 g
-
white onions cut in quarters150 g
-
garlic cloves10
-
400 g watervegetable stock400 g
-
coconut milk plus extra for drizzling80 g
-
honey adjust to taste20 g
-
sea salt adjust to taste½ tsp
-
freshly ground black pepper adjust to taste¼ tsp
-
fresh chives chopped, to garnish5 - 6 stalks
Niveau
facile
Infos nut. par 1 portion
Sodium
223 mg
Protides
3 g
Calories
751 kJ /
180 kcal
Lipides
14 g
Fibre
2 g
Graisses saturées
6 g
Glucides
14 g
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International
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