Appareils et accessoires
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
Préparation 15min
Total 45min
4 portions
Ingrédients
-
olive oil80 g
-
soy sauce50 g
-
brown sugar½ tsp
-
lemon, preferably organic zest and juice1
-
frozen salmon fillets, skinless (150-180 g each), defrosted4
-
fresh root ginger (optionnel) peeled and sliced5 - 10 g
-
garlic clove1
-
shallots cut in pieces100 g
-
leek white part only, cut in pieces100 g
-
celery stalks cut in pieces100 g
-
350 g carrots, cut in small piecesfrozen green peas350 g
-
water450 g
-
salt2 tsp
-
potatoes cut in pieces (1 cm)250 g
-
mixed vegetables400 g
-
ground black pepper2 pinches
-
single cream, approx. 18% fat to taste50 - 100 g
Niveau
facile
Infos nut. par 1 portion
Protides
44 g
Calories
2984 kJ /
713 kcal
Lipides
44 g
Fibre
10.7 g
Glucides
30 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Grilled Steaks with Red Pepper Sauce
25min
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1h 10min
Mussels in white wine and cream sauce
45min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1h
Okra and meat stew (bamia)
1h
Shrimp stuffed bell peppers
1h 25min
Spicy sea bass (samke harra)
50min
Chicken curry with okra (quwarman al dajaj)
50min
Chicken with red peppers
1h 5min
Black tahini banana bread
1h 20min
Irish Seafood Chowder
55min
Boosted Super Green Juice
10min