Appareils et accessoires
Green Smoothie Pancakes
Préparation 20min
Total 45min
12 pieces
Ingrédients
-
fresh baby spinach40 g
-
Greek yoghurt40 g
-
milk80 g
-
natural vanilla extract½ tsp
-
sugar40 g
-
fine sea salt1 pinch
-
plain flour140 g
-
bicarbonate of soda1 tsp
-
medium egg1
-
sunflower oil3 Tbsp
-
maple syrup for serving
-
mixed nuts roughly chopped, for serving
-
banana (optionnel) sliced, for serving
Niveau
facile
Infos nut. par 1 piece
Protides
3 g
Calories
420 kJ /
35 kcal
Lipides
4 g
Fibre
0.5 g
Glucides
14 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Almond Milk, Banana and Almond Butter Smoothie
5min
Chicken with Peppers
1h
Lemon Garlic Salmon
2h 20min
Oat Pancakes with Peanut Milk
8h 55min
Chocolate, Banana and Almond Ice Cream (No Added Sugar)
12h 10min
Cornbread
1h
Multigrain Banana Pancakes
30min
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35min
Shredded chicken in tomato sauce (tinga de pollo)
30min
Argentinian Chicken Empanadas
3h 40min
Blackberry Muffins with Cardamom Crunch Topping
30min
Coffee Protein Recovery Shake
5min