Appareils et accessoires
Vegetarian quiche
Préparation 30min
Total 1h 55min
6 portions
Ingrédients
Pastry
-
rolled oats45 g
-
hazelnuts60 g
-
sunflower seeds80 g
-
plain flour115 g
-
butter chilled and cut into pieces, plus extra for greasing100 g
-
egg1
-
cold water½ - 1 tsp
Filling
-
asparagus trimmed1 bunch
-
boiling water
-
vintage cheddar cheese cut into pieces60 g
-
leek trimmed and cut into thin slices1
-
extra virgin olive oil20 g
-
fresh baby spinach leaves40 g
-
salt to season
-
ground black pepper to season
-
eggs4
-
milk of choice60 g
-
pouring (whipping) cream60 g
-
raw baby beetroots (orange or red), trimmed and cut into thin slices3
Niveau
facile
Infos nut. par 1 portion
Protides
19.1 g
Calories
2307.4 kJ /
549.4 kcal
Lipides
41.5 g
Fibre
6.7 g
Glucides
23.3 g
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88 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
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