Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Chickpea ratatouille (gut health)
Prep. 40 min
Total 1 h
6 portions
Ingredients
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extra virgin olive oil plus extra for drizzling4 tbsp
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eggplant (large), cut into pieces (3-4 cm)1
-
capsicums cut into strips (1-2 cm)2
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zucchini (medium), cut into slices (1 cm)2
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lemon zest only, no white pith1
-
garlic cloves5
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fresh basil stalks and leaves separated3 - 4 sprigs
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red onion (large), cut into quarters1
-
fresh tomatoes cut into pieces2
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canned chopped tomatoes400 g
-
balsamic vinegar1 ½ tbsp
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fresh green beans trimmed and cut into halves, if preferred300 g
-
pitted Kalamata olives drained80 g
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
salt to taste
-
ground black pepper to taste
Nutrition per 1 portion
Calories
328.4 kcal /
1379.5 kJ
Protein
8.7 g
Fat
19.8 g
Carbohydrates
23 g
Fibre
11.7 g
Saturated Fat
2.8 g
Sodium
305.5 mg
