Beetroot, feta and spinach quiche

Beetroot, feta and spinach quiche

3.7 94 ratings

Prep. 30 min

Total 1 h 40 min

8 portions

Ingredients

Pastry

buckwheat groats
200 g
salt
1 pinch
unsalted butter chilled and cut into pieces
100 g
water
45 g
plain flour for dusting

Filling

brown onion cut into halves
100 g
garlic clove
1
raw beetroot peeled and cut into quarters
250 g
eggs
5
full cream milk
400 g
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
fresh spinach leaves torn into pieces
50 g
feta cheese cut into pieces (1 cm)
100 g

Difficulty

medium

Nutrition per 1 portion

Sodium 285.8 mg

Protein 12.5 g

Calories 1323 kJ / 315 kcal

Fat 18.6 g

Fibre 4.3 g

Saturated Fat 10.5 g

Carbohydrates 23 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Focus on Buckwheat 9 Recipes
Australia and New Zealand

You might also like...

White fish and lemon risotto

30min

Sausage and butter bean winter stew

25min

Guinness beef pies

2 h 15min

Salmon and fennel risotto

30min

Moroccan chicken with couscous

1 h 5min

Peanut and soba noodle slaw

20min

Quick turkey taco bowl

15min

Sweet potato frittata with coriander chilli sauce

1 h 35min

Thai chicken balls with sweet chilli dipping sauce

1 h

Barley, bacon and chorizo soup

50min

Risoni with salmon and spinach

25min

Turkey burgers with caramelised onion and capsicum

30min