Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g unsalted butter, plus extra for greasing
- 130 g carrot, cut into pieces (3-4 cm)
- 100 g parsnip, cut into pieces (3-4 cm)
- 70 g cheddar cheese, cut into pieces (3-4 cm)
- 1 - 2 pinches sea salt, to taste
- 40 g wholemeal plain flour
- 1 tbsp chia seeds
- 2 tbsp poppy seeds
- 510 g butternut pumpkin, peeled and cut into pieces (3-4 cm)
- 120 g red onion, cut into halves
- 1 fresh red chilli, trimmed and deseeded, if preferred (optional)
- 20 g extra virgin olive oil
- 1 tbsp brown sugar
- 60 g water
- 20 g red wine vinegar
- 120 g dry white wine
- 1 dried bay leaf
- 1 whole clove
- 120 g feta cheese, crumbled
- 1 spring onion/shallot, trimmed and cut into thin slices
- 30 g Parmesan cheese, cut into pieces (3 cm)
- 2 eggs
- 150 g pouring (whipping) cream
- 1 tsp caraway seeds (optional)
- Nutrition
- per 1 portion
- Calories
- 1417.1 kJ / 337.4 kcal
- Protein
- 11.5 g
- Carbohydrates
- 14.8 g
- Fat
- 14.9 g
- Saturated Fat
- 12.7 g
- Fibre
- 5.5 g
- Sodium
- 381.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pulse and pumpkin curry
30min
Silverbeet quiche with oat and Parmesan crust
1h 15min
Feta, spinach and potato frittata
1h
Lentil and pumpkin pot pies
1h 25min
Sweet potato frittata with coriander chilli sauce
1h 35 min
Sweet potato, parsnip and broccoli frittata
55min
Cauliflower and sweet potato lasagne
1h 35 min
Hearty gluten free vegetarian lasagne
3h 5 min
Broccoli mustard pasties
1h 55 min
Vegetable lasagne
1h 35 min
Vegetable bake with goat's feta
1h 30min
Vegetable curry with cauliflower couscous
45min