Appareils et accessoires
Persian Chicken and Rice
Préparation 20min
Total 1h 35min
6 portions
Ingrédients
-
white basmati rice7 oz
-
walnuts raw (halves or whole)3 oz
-
yellow onions in pieces10 oz
-
ground turmeric½ tsp
-
salt to taste½ tsp
-
ground black pepper¼ tsp
-
ground cinnamon¼ tsp
-
ground nutmeg⅛ tsp
-
chicken broth low sodium28 oz
-
unsalted pistachios, shelled chopped1 oz
-
½ oz dried sour cherriesdried barberries½ oz
-
cardamom pods5
-
saffron (optionnel)1 pinch
-
pomegranate molasses2 ½ oz
-
dark brown sugar1 oz
-
boneless, skinless chicken thighs trimmed, halved32 oz
-
all-purpose flour1 tbsp
-
pomegranate arils/seeds
-
mixed fresh herbs (mint, cilantro, parsley)
Niveau
facile
Infos nut. par 1 portion
Sodium
688.2 mg
Protides
31.3 g
Calories
2352 kJ /
562.2 kcal
Lipides
25.4 g
Fibre
3.1 g
Graisses saturées
5 g
Glucides
55.2 g
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