Cheese Omelette with Spinach and Tomatoes

Cheese Omelette with Spinach and Tomatoes

4.5 97 évaluations

Préparation 20min

Total 30min

1 portion

Ingrédients

Emmental cheese cut in pieces
40 g
large egg
1
fine sea salt
2 pinches
ground black pepper
2 pinches
plain flour
20 g
milk
40 g
shallot halved
1
unsalted butter
15 g
fresh baby spinach
100 g
ground nutmeg (optionnel)
1 pinch
tomatoes quartered
100 g
100 g cherry tomatoes, halved

Niveau

facile

Infos nut. par 1 portion

Protides 26 g

Calories 2175 kJ / 520 kcal

Lipides 36 g

Fibre 4.3 g

Glucides 22 g

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Également présenté dans

Dinner For One 11 Recettes
Royaume-Uni et Irlande

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