Appareils et accessoires
Fish and potatoes with tomato sauce
Préparation 20min
Total 50min
6 portions
Ingrédients
-
potatoes cut into pieces (3-4 cm)800 g
-
olive oil plus extra for greasing30 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste1 tsp
-
onions cut into halves150 g
-
garlic clove1
-
carrots cut into pieces100 g
-
tomatoes cut into pieces400 g
-
ground black pepper½ tsp
-
salt adjust to taste1 tsp
-
water100 g
Niveau
facile
Infos nut. par 1 portion
Protides
33 g
Calories
1269 kJ /
302 kcal
Lipides
7 g
Fibre
3.4 g
Glucides
25 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
The Basic Cookbook
151 Recettes
International
International
Vous pourriez aussi aimer...
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1h
Squid in squid ink sauce (calamares en su tinta)
1h 5min
Tofu stew
30min
Chicken Adobo
1h 25min
Tomato rice
30min
Pork and Mushroom Broth
1h 25min
Chicken with tomato sauce
1h
Cod with aïoli
40min
Tofu stew
30min
Fish and potatoes with tomato sauce
50min
Quick fruit sorbet
10min
Beef and Tomato Stew
1h 25min