Pumpkin and pomegranate quinoa salad

Pumpkin and pomegranate quinoa salad

4.5 38 évaluations

Préparation 15min

Total 1h

4 portions

Ingrédients

butternut pumpkin peeled and cut into pieces (2 x 5 cm)
400 g
olive oil
1 - 2 tbsp
pure maple syrup
1 ½ tbsp
sesame seeds
1 - 2 tbsp
water
700 g
salt
1 tsp
ground black pepper
2 pinches
quinoa
200 g
raw almonds
30 g
cashews
30 g
avocado oil
40 g
spring onion/shallot trimmed and cut into thirds
1
fresh mint leaves only
2 sprigs
lemon juice
20 g
fresh baby spinach leaves
50 g
pomegranate arils only (see Tips)
1

Infos nut. par 1 portion

Calories 607 kcal / 2505 kJ

Protides 13.9 g

Lipides 34.8 g

Glucides 52 g

Fibre 14.1 g

Graisses saturées 4.3 g

Sodium 579.5 mg

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Également présenté dans

Viva la Vegan 10 Recettes
Australie et Nouvelle-Zélande

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