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Buckwheat Pancakes

Buckwheat Pancakes
4.5 57 évaluations
Préparation 35min
Total 40min
8 pieces
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Ingrédients

  • buckwheat grain
    7 oz
  • coconut butter
    1 oz
    1 oz coconut oil
  • almond milk
    8 ½ oz
  • banana in pieces (approx. 2 md. bananas)
    6 oz
  • large eggs
    2
  • sugar (optionnel)
    ½ oz
    ½ oz agave syrup
  • baking powder
    1 tbsp
  • vanilla extract
    1 tsp
  • salt
    ¼ tsp
  • coconut oil to cook pancakes
    2 tbsp
  • fruit to serve
  • yogurt to serve

Infos nut. par 1 piece

Calories 239 kcal / 1000 kJ
Protides 6 g
Lipides 14 g
Glucides 27 g
Fibre 4 g

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Également présenté dans

Simple Ideas 179 Recettes
États-Unis
Veggie Table 51 Recettes
États-Unis

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