Appareils et accessoires
Three Egg French Omelet
Préparation 10min
Total 30min
1 portion
Ingrédients
-
2 oz cheddar cheese, cut into pieces (approx. ¾ in.)Monterey Jack cheese cut into pieces (approx. ¾ in.)2 oz
-
yellow onion1 oz
-
garlic clove (optionnel)1
-
red bell pepper1 oz
-
button mushrooms sliced1 oz
-
ham diced (approx. ¼ in.)2 oz
-
tomatoes diced (approx. ¼ in.)1 oz
-
olive oil½ oz
-
large eggs3
-
whole milk1 tsp
-
fine sea salt to taste⅛ tsp
-
ground black pepper to taste⅛ tsp
-
water17 ½ oz
-
fresh chives chopped to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
1596.1 mg
Protides
50.9 g
Calories
3165 kJ /
756.5 kcal
Lipides
55.9 g
Fibre
2.5 g
Graisses saturées
20.9 g
Glucides
10.8 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Watermelon Lemonade
10min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1h
Shrimp Scampi
40min
Cranberry-Almond Chicken Salad
15min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Orange Herb Chicken and Rice
50min
Ham and Spinach Egg Wrap
40min
Shrimp Sauté
25min
Bourbon-Glazed Chicken Wings
50min
Detox Water (Flat Belly) (TM5/6 Metric)
25min
Shrimp in Garlic Sauce
25min
Almond Mocha Coffee
5min