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Chickpea Soup with Spinach

Chickpea Soup with Spinach
4.3 73 évaluation
Préparation 15min
Total 40min
8 portions
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Ingrédients

  • fresh spinach leaves roughly chopped as necessary
    300 g
  • dried chickpeas
    100 g
  • water
    800 g
  • onions cut in pieces (3 cm)
    200 g
  • olive oil
    30 g
  • carrots cut in pieces (3 cm)
    250 g
  • turnips (optionnel) cut in pieces (3 cm)
    100 g
  • garlic cloves
    3
  • salt adjust to taste
    1 tsp
  • ground black pepper adjust to taste
    1 pinch
  • salt adjust to taste
  • ground black pepper adjust to taste

Niveau

facile

Infos nut. par 1 portion

Protides 4 g
Calories 408 kJ / 98 kcal
Lipides 5 g
Fibre 3.9 g
Glucides 9 g

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Également présenté dans

The Basic Cookbook 2018 174 Recettes
Royaume-Uni et Irlande

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