Appareils et accessoires
Vegetable and Almond Soup
Préparation 10min
Total 45min
8 portions
Ingrédients
-
brown rice50 g
-
blanched almonds100 g
-
leeks sliced100 g
-
tinned chopped tomatoes100 g
-
olive oil30 g
-
courgettes diced (1 cm)250 g
-
pumpkin flesh diced (0.5 cm)200 g
-
carrots diced (1 cm)100 g
-
water1100 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste1 tsp
-
fine sea salt1 tsp
Niveau
facile
Infos nut. par 1 portion
Protides
4 g
Calories
632 kJ /
151 kcal
Lipides
11 g
Glucides
8 g
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Royaume-Uni et Irlande
Royaume-Uni et Irlande
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