Almond and date bars

Almond and date bars

4.8 176 évaluation

Préparation 15min

Total 2h 15min

24 portions

Ingrédients

coconut oil plus extra for greasing
80 g
almonds
130 g
cashews
70 g
pitted dates
250 g
desiccated coconut
60 g
cocoa powder plus extra for dusting
20 g
sea salt
¼ tsp
pure maple syrup
20 g
slivered almonds for garnishing (optional)
1 tbsp
goji berries for garnishing (optional)
1 tbsp

Niveau

facile

Infos nut. par 1 portion

Sodium 32 mg

Protides 2.5 g

Calories 595.4 kJ / 141.8 kcal

Lipides 10.1 g

Fibre 2.6 g

Graisses saturées 5.1 g

Glucides 9.6 g

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Également présenté dans

Vegetarian Kitchen 87 Recettes
Australie et Nouvelle-Zélande

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