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Ingredients
- olive oil, for greasing
- 6 fresh tomatoes, large (similar size - see Tips)
- 1 tsp salt, plus extra for sprinkling
- 150 g brown onion, cut into halves
- 6 sprigs fresh flat-leaf parsley, leaves only
- 150 g pork loin steak, cut into cubes (2-3 cm)
- 200 g beef mince
- ½ tsp ground black pepper
- 2 tsp dried oregano
- Nutrition
- per 1 portion
- Calories
- 622.3 kJ / 148.2 kcal
- Protein
- 15.1 g
- Carbohydrates
- 15.1 g
- Fat
- 5.6 g
- Saturated Fat
- 2 g
- Fibre
- 3.2 g
- Sodium
- 594.1 mg
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