Mini Vegetable Frittatas

Mini Vegetable Frittatas

4.2 24 ratings
Prep. 5 min
Total 35 min
48 pieces

Ingredients

  • olive oil plus extra for greasing
    40 g
  • fresh flat-leaf parsley leaves
    15 g
  • Parmesan cheese
    50 g
  • shallots halved
    100 g
  • garlic cloves
    3
  • aubergines cut in pieces
    150 g
  • courgettes cut in pieces
    150 g
  • red peppers cut in pieces
    200 g
  • fine sea salt
    1 tsp
  • double cream
    125 g
  • medium eggs
    8
  • ground black pepper
    ¼ tsp
  • Chinese five spice
    ½ tsp

Nutrition per 1 piece

Calories 40 kcal / 165 kJ
Protein 1.7 g
Fat 3.4 g
Carbohydrates 0.6 g

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