Skip to main content Search

Snakehead Soup (Sup Ikan Haruan)
No ratings
Prep. 5 min
Total 35 min
4 portions
Sign up for free

Ingredients

  • snakehead (ikan haruan) cut in 2 cm thickness (see tips)
    400 g
  • cooking oil
    35 g
  • garlic cloves peeled
    3
  • shallots peeled
    60 g
  • fresh ginger peeled, sliced
    10 g
  • tomatoes (approx. 2 piece), cut in halves
    200 g
  • water
    1000 g
  • fresh lemongrass white part only, bruised
    1 stalk
  • carrot cut in large chunks
    70 g
  • soft tofu cut in cubes
    200 g
  • coriander leaves
    10 g
  • garlic oil
    1 tsp
  • ground black pepper
    ½ tsp
  • salt adjust to taste
    2 tsp
  • coriander leaves chopped
    10 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1252.4 mg
Protein 25.7 g
Calories 1033.7 kJ / 247.1 kcal
Fat 12.8 g
Fibre 2.4 g
Saturated Fat 2.3 g
Carbohydrates 10.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Simply Nourishing 18 Recipes
International

You might also like...

Fish Ceviche

5.0(20)

3 h 25 min

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

4.7(14)

50 min

Prawn Paste Stuffed Soft Tofu

4.9(21)

40 min

Miso fish with Asian greens

4.3(18)

24 h 45 min

Seafood Stew with Coconut Milk

4.5(58)

35 min

Steamed fish with sun-dried tomato crust & sweet potato mash

5.0(3)

35 min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

4.3(40)

1 h 20 min

Pineapple Chicken Malvani Curry

4.4(24)

30 min

Steamed turbot and mixed vegetable parcels

4.5(11)

1 h 15 min

Ginger Scallion Fish Slices

4.6(22)

40 min

Salmon and mushroom rice

4.5(11)

40 min

Swicy salmon with miso coconut rice and Brussels sprouts

4.7(9)

1 h

 Show all
Show all