Devices & Accessories
Dairy-free Seafood Risotto
Prep. 15 min
Total 45 min
4 portions
Ingredients
-
fresh parsley leaves10 g
-
garlic cloves2
-
onions quartered150 g
-
olive oil40 g
-
coconut oil40 g
-
whole baby squid, cleaned, cut in piecesraw squid rings200 g
-
fresh octopus cleaned, cut in pieces (2 cm)200 g
-
saffron threads to taste1 - 2 pinches
-
raw, medium-sized prawns, peeled, deveined200 g
-
cocklesfresh mussels cleaned, debearded200 g
-
risotto rice (e.g. arborio, Carnaroli)320 g
-
tomatoes cut in pieces (3 cm)160 g
-
dry white wine80 g
-
water730 g
-
vegetable stock pastefish stock paste2 tsp
-
ground black pepper to taste2 - 3 pinches
-
lemon cut in wedges, for serving1
Difficulty
easy
Nutrition per 1 portion
Sodium
581.6 mg
Protein
34.5 g
Calories
2823 kJ /
674.7 kcal
Fat
23.4 g
Fibre
1.7 g
Saturated Fat
10.9 g
Carbohydrates
76 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Free From
76 Recipes
UK and Ireland
UK and Ireland
You might also like...
Greens and Ham Egg White Omelet (Diabetes)
25 min
Garden Green Crêpes
1 h 15 min
Fried Apple Curls with Vanilla Custard
25 min
Spicy Shrimp Salad with Curly Sliced Carrot and Cucumber
20 min
Citrus Water
35 min
Beetroot Carpaccio (TM5)
20 min
Roasted Duck Breast with Yellow Split Pea Purée
4 h 30 min
Solyanka (Ukraine hot spicy soup)
2 h
Garlic Turkey Stew
45 min
Pickled Gherkin Soup - Rassolnik
1 h 20 min
Slow-cooked Creamy Turkey Stew with Mushrooms
4 h
Floating islands
40 min