Devices & Accessories
Mussels Mariniere
Prep. 5 min
Total 25 min
4 portions
Ingredients
-
olive oil20 gram
-
leek white parts only, sliced (1 cm)170 - 200 gram
-
white wine, dry250 gram
-
water200 gram
-
bay leaf, dried1
-
thyme leaf, fresh2 sprig
-
salt½ teaspoon
-
black pepper, ground to taste2 - 3 pinch
-
mussel, fresh, cleaned cleaned800 - 1000 gram
-
parsley, fresh chopped, for garnishing
-
lemon cut in quarters, for drizzling
-
baguette sliced, for serving
Difficulty
easy
Nutrition per 1 portion
Sodium
949.1 mg
Protein
27.6 g
Calories
1331 kJ /
318.1 kcal
Fat
10.1 g
Fibre
0.9 g
Saturated Fat
1.6 g
Carbohydrates
16.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Fish Ceviche
3 h 25 min
Teriyaki Salmon with Edamame and Cucumber (Diabetes)
50 min
Prawn Paste Stuffed Soft Tofu
40 min
Miso fish with Asian greens
24 h 45 min
Seafood Stew with Coconut Milk
35 min
Steamed fish with sun-dried tomato crust & sweet potato mash
35 min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1 h 20 min
Pineapple Chicken Malvani Curry
30 min
Steamed turbot and mixed vegetable parcels
1 h 15 min
Ginger Scallion Fish Slices
40 min
Salmon and mushroom rice
40 min
Swicy salmon with miso coconut rice and Brussels sprouts
1 h