Poached Eggs

Name: Poached Eggs
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 8 pieces
Ingredients: 250 g water; extra virgin olive oil; 8 eggs; sea salt; ground black pepper

5.0 10 ratings

Prep. 5 min

Total 15 min

8 pieces

Ingredients

water
250 g
extra virgin olive oil to grease
eggs cold
8
sea salt to taste
ground black pepper to taste

Difficulty

easy

Nutrition per 1 piece

Sodium 85 mg

Protein 7.4 g

Calories 353 kJ / 84.4 kcal

Fat 5.6 g

Fibre 0 g

Saturated Fat 1.8 g

Carbohydrates 0.4 g

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