Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g rolled oats
- 1 pinch ground cinnamon (see Tips)
- 1 tbsp dried goji berries
- 1 tsp shredded coconut
- 1 tsp pepitas
- 1 tsp white chia seeds
- 220 g milk (see Tips)
- 150 g hot water
- Nutrition
- per 1 portion
- Calories
- 942.2 kJ / 224.3 kcal
- Protein
- 9.1 g
- Carbohydrates
- 26.2 g
- Fat
- 8.4 g
- Saturated Fat
- 8.6 g
- Fibre
- 5 g
- Sodium
- 74.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Apricot and carrot bliss balls
1h 20min
Porridge
15 min
Cacao banana porridge
15 min
Apple and almond overnight oats (gut health)
24h 10 min
Stewed apples
25min
Zucchini fritters (Toddlers and beyond)
40min
Breakfast on-the-go
10 min
Warming porridge
15 min
Banana and oat mini muffins
40min
Peanut butter brownie bliss balls (Post-natal)
1h 10min
Basic berry muffins
40min
Brown rice salad
40min