High protein peanut banana shake

Name: High protein peanut banana shake
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2 glasses
Ingredients: 150 g banana; 20 g peanut butter; 200 g milk; 30 g cacao protein powder; 100 g ice cubes

4.6 59 ratings

Prep. 5 min

Total 5 min

2 glasses

Ingredients

banana ripe and cut into pieces (3 cm)
150 g
peanut butter
20 g
milk or oat milk
200 g
cacao protein powder
30 g
ice cubes
100 g

Difficulty

easy

Nutrition per 1 glass

Sodium 93.6 mg

Protein 16.1 g

Calories 1052.1 kJ / 251.5 kcal

Fat 9.8 g

Fibre 2.5 g

Saturated Fat 3.8 g

Carbohydrates 27.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

High Protein 12 Recipes
Australia and New Zealand

You might also like...

Spaghetti carbonara (TM7)

3.9(88)

40 min

Chicken bites (9 months+)

3.8(23)

35 min

Sweet potato, cauliflower and cumin purée (first foods)

4.3(18)

30 min

Poached eggs using blade cover

4.0(160)

30 min

Cherry tomato and red onion focaccia (Nico Moretti)

4.8(185)

2 h 20 min

Cosmopolitan

4.4(72)

5 min

Pear and ginger purée (6-9 months)

4.6(36)

25 min

Cauliflower macaroni cheese (Toddlers and beyond)

4.4(192)

1 h

Chicken tikka masala with saffron rice

4.7(163)

4 h 40 min

Chocolate carrot muffins (Toddlers and beyond)

4.5(331)

50 min

Breakfast on-the-go

4.7(220)

10 min

Meatballs in red pepper sauce

4.7(405)

30 min