Gluten-Free Date, Apple and Walnut Tea Bread

4.5 2 ratings

Prep. 10 min

Total 1 h 30 min

16 slices

Ingredients

olive oil to grease
brown rice
240 g
240 g short-grained rice
pitted Medjool dates
100 g
apples unpeeled, deseeded and cut in quarters
140 g
gluten free baking powder
1 ½ tsp
baking soda
1 tsp
psyllium husks
1 tbsp
salt
½ tsp
walnuts
80 g
eggs
4
water
100 g

Difficulty

easy

Nutrition per 1 slice

Sodium 201.8 mg

Protein 3.4 g

Calories 723 kJ / 172 kcal

Fat 8.4 g

Fibre 2.2 g

Saturated Fat 1.2 g

Carbohydrates 22.1 g

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