Grain free wraps

Grain free wraps

4.8 8 ratings

Prep. 5 min

Total 15 min

6 pieces

Ingredients

Parmesan cut into pieces (1 cm)
150 g
milk
160 g
extra virgin olive oil plus extra to fry
60 g
egg
1
arrowroot flour
170 g
sea salt
1 tsp

Difficulty

easy

Nutrition per 1 piece

Sodium 685.8 mg

Protein 11.2 g

Calories 1332.7 kJ / 318.5 kcal

Fat 18.2 g

Fibre 1 g

Saturated Fat 6.5 g

Carbohydrates 27.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Health boost challenge 29 Recipes
Australia and New Zealand

You might also like...

Burger pickles (Thermomix® Cutter)

2h 10min

Pickled beetroot (Thermomix® Cutter, using modes)

1h 10min

Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, using modes)

1h 30min

Meatballs with Romesco sauce

1h 40min

Sticky pork ribs with cheesy coleslaw (Thermomix®️ Cutter, TM6)

26h 15min

White chocolate and tropical trifle

1h 45min

Apple and cinnamon hot cross buns

2h 20min

Prawn and saffron arancini

25h

Gin cocktail with watermelon ice cubes

24h 15min

Breakfast fruit bars

1h 20min

Magnolia Kitchen brownies

1h 10min

"This ain't no picnic" muffin

35min