Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Grain free wraps
Prep. 5 min
Total 15 min
6 pieces
Ingredients
-
Parmesan cut into pieces (1 cm)150 g
-
milk160 g
-
extra virgin olive oil plus extra to fry60 g
-
egg1
-
arrowroot flour170 g
-
sea salt1 tsp
Difficulty
easy
Nutrition per 1 piece
Sodium
685.8 mg
Protein
11.2 g
Calories
1332.7 kJ /
318.5 kcal
Fat
18.2 g
Fibre
1 g
Saturated Fat
6.5 g
Carbohydrates
27.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Health boost challenge
29 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Steamed mocha scrolls XXL
50 min
High Protein Strawberry choc-chip icecreams
5 h 5 min
Pickled Korean daikon (Thermomix® Cutter, using modes)
20 min
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
30 min
Warming turmeric and ginger drink
10 min
Honey semifreddo with warm figs and walnuts (Diabetes)
6 h 15 min
High protein natural yoghurt (Diabetes, TM6)
34 h 20 min
Apple and spice shrub
48 h 35 min
French onion dip
45 min
Zucchini cheddar slice
45 min
Salmon and mushroom rice
40 min
Fruity dream
10 min