Devices & Accessories
Grain free wraps
Prep. 5 min
Total 15 min
6 pieces
Ingredients
-
Parmesan cut into pieces (1 cm)150 g
-
milk160 g
-
extra virgin olive oil plus extra to fry60 g
-
egg1
-
arrowroot flour170 g
-
sea salt1 tsp
Difficulty
easy
Nutrition per 1 piece
Sodium
685.8 mg
Protein
11.2 g
Calories
1332.7 kJ /
318.5 kcal
Fat
18.2 g
Fibre
1 g
Saturated Fat
6.5 g
Carbohydrates
27.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Health boost challenge
29 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Magic muffins (Noni Jenkins)
30 min
Lamb tikka with spicy eggplant
35 min
That's a wrap (Noni Jenkins)
55 min
Potato Cup Frittata
1 h
Raw snickers slice
55 min
Sticky bottom dumplings (Brett McGregor)
1 h
Sugar-free strawberry pistachio slice
50 min
Energy breakfast bars
40 min
Bounty slice (Noni Jenkins)
1 h 30 min
Quick strawberry dessert
5 min
Fruity dream
10 min
Grain-free granola (Noni Jenkins)
40 min