
Devices & Accessories
Grain free wraps
Prep. 5 min
Total 15 min
6 pieces
Ingredients
-
Parmesan cut into pieces (1 cm)150 g
-
milk160 g
-
extra virgin olive oil plus extra to fry60 g
-
egg1
-
arrowroot flour170 g
-
sea salt1 tsp
Difficulty
easy
Nutrition per 1 piece
Calories
318.5 kcal /
1332.7 kJ
Protein
11.2 g
Fat
18.2 g
Carbohydrates
27.2 g
Fibre
1 g
Saturated Fat
6.5 g
Sodium
685.8 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Health boost challenge
29 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
White chocolate and raspberry crystal cookies (Paul Foreman)
1 h 20 min
High Protein mac 'n cheese with pea and broccoli salad
40 min
Vegan Porridge with Fruits and Cinnamon
No ratings
Zoodles Carbonara (Thermomix® Spiralizer, TM6)
40 min
No waste vegetable stock concentrate
25 min
That's a wrap (Noni Jenkins)
55 min
Potato Cup Frittata
1 h
Traditional French chocolate canelé
49 h
Shichimi togarashi seasoning
1 h 10 min
Lemon roast chicken
1 h 35 min
Gluten free shortbread
1 h 35 min
Bounty slice (Noni Jenkins)
1 h 30 min