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Thermomix® TM7
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Thermomix® TM6
Compatible
Vegetable Tartlets with Chickpea Flour Crust
Prep. 10 min
Total 1 h 5 min
6 portions
Ingredients
Vegetable Tartlets
-
dried chickpeas150 g
-
red peppers cut in strips (approx. 1.5 cm)200 g
-
olive oil60 g
-
red onions cut in wedges (3-4 cm)170 g
-
water (see tip)240 - 260 g
-
fine sea salt1 tsp
-
fresh rosemary leaves only2 sprigs
-
olive oil for greasing
Mixed Salad
-
sesame seeds50 g
-
fresh root ginger grated15 g
-
orange finely grated zest of ½ and 40 g juice1
-
honey40 g
-
balsamic vinegar40 g
-
olive oil80 g
-
fine sea salt1 tsp
-
lamb's lettuce100 g
-
rocket leaves150 g
-
red radishes sliced200 g
-
tart apples, cut in piecesGranny Smith apples cut in pieces300 g
Difficulty
easy
Nutrition per 1 portion
Sodium
986 mg
Protein
13 g
Calories
2827 kJ /
676 kcal
Fat
44 g
Fibre
13 g
Saturated Fat
6 g
Carbohydrates
63 g
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71 Recipes
UK and Ireland
UK and Ireland
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