Lemon pepper chicken with zoodles (Thermomix® Spiralizer, TM5)

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, TM5)

4.7 9 ratings

Prep. 10 min

Total 30 min

4 portions

Ingredients

zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)

600 g
sea salt
1 ½ tsp
chicken breast fillets cut in strips (3 cm)
600 g
ground black pepper
½ tsp
plain flour
1 tbsp
fresh parsley
5 sprigs
Parmesan cheese cut into pieces
50 g
lemon peel (1 x 4 cm), no white pith
1 - 2 piece
extra virgin olive oil
25 g
garlic cloves
2
leek
150 g
lemon juice
40 g
Chicken stock paste
1 tsp
water
100 g
pouring (whipping) cream
250 g
paprika
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1003.3 mg

Protein 42.5 g

Calories 2383.3 kJ / 569.6 kcal

Fat 36.7 g

Fibre 3 g

Saturated Fat 18.3 g

Carbohydrates 17.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Spiralize your life (TM5) 17 Recipes
Australia and New Zealand

You might also like...

Spiralized spicy pickled carrots

No ratings

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)

30 min

Prawn and broccoli fried rice (Diabetes)

35 min

Spiced red lentil and chicken soup (Diabetes)

30 min

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

45 min

Little citrus puddings (Diabetes)

24 h 30 min

Chinese-style beef stew

3 h 30 min

Chilli and cheese nachos

35 min

Family Meatloaf

1 h 10 min

Curried sausages

40 min

Lasagne with fresh spinach pasta

2 h 20 min

Chicken, spinach and leek risotto

30 min