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Lemon pepper chicken with zoodles (Thermomix® Spiralizer, TM5)
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Ingredients
-
600
g zucchini, trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
- 1 ½ tsp sea salt
- 600 g chicken breast fillets, cut in strips (3 cm)
- ½ tsp ground black pepper
- 1 tbsp plain flour
- 5 sprigs fresh parsley
- 50 g Parmesan cheese, cut into pieces
- 1 - 2 piece lemon peel (1 x 4 cm), no white pith
- 25 g extra virgin olive oil
- 2 garlic cloves
- 150 g leek
- 40 g lemon juice
- 1 tsp Chicken stock paste
- 100 g water
- 250 g pouring (whipping) cream
- ½ tsp paprika
- Nutrition
- per 1 portion
- Calories
- 2383.3 kJ / 569.6 kcal
- Protein
- 42.5 g
- Carbohydrates
- 17.1 g
- Fat
- 36.7 g
- Saturated Fat
- 18.3 g
- Fibre
- 3 g
- Sodium
- 1003.3 mg
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