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Tempura vegetables

Tempura vegetables
1.0 1 rating
Prep. 10 min
Total 30 min
4 portions
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Ingredients

  • vegetable oil (approx. 2L), to deep fry
  • egg
    1
  • ice cold water
    120 g
  • sparkling mineral water ice cold
    100 g
  • plain flour
    120 g
  • rice flour
    50 g
  • vegetables of choice, cut into pieces or sliced (see Tips)
    300 - 400 g
  • sea salt flakes to season

Difficulty

easy

Nutrition per 1 portion

Sodium 67.1 mg
Protein 8.6 g
Calories 1000.2 kJ / 239.1 kcal
Fat 2.3 g
Fibre 4.6 g
Saturated Fat 0.7 g
Carbohydrates 44.8 g

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