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Ingredients
- 15 g d'huile d'olive, divisé
- 15 g de moutarde
- 1 c. à thé de sel
- ½ c. à thé de poivre noir moulu
- 1 c. à thé de paprika fumé moulu
- 1200 g poulet
- 255 g d'oignons, coupée en morceaux (3 cm)
- 140 g de poivron rouge, coupée en morceaux (3 cm)
- 140 g de poivron vert, coupée en morceaux (3 cm)
- 300 g de courgettes en quartiers et en cubes (environ 1,5 cm)
- 395 g tomate entière pelée au jus
- 1 - 2 pincée de sel
- 1 - 2 pincée de poivre noir moulu
- Nutrition
- per 1 portion
- Calories
- 3920.5 kJ / 937 kcal
- Protein
- 64.3 g
- Carbohydrates
- 42.6 g
- Fat
- 60.1 g
- Saturated Fat
- 15.2 g
- Fibre
- 16.7 g
- Sodium
- 17960.2 mg