Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 banane, en morceaux
- 1 pomme, en quartiers
- 1 orange, en quartiers
- 50 - 60 g de pousses d'épinards frais, grossièrement hachées
- 150 g de glaçons
- 200 g d'eau
- ¼ de citron jaune, la pulpe seulement
- 5 g de gingembre frais, coupé en rondelles (2 mm) (optional)
- Nutrition
- per 1 verre
- Calories
- 577.5 kJ / 138 kcal
- Protein
- 2.4 g
- Carbohydrates
- 35.2 g
- Fat
- 0.6 g
- Saturated Fat
- 0.1 g
- Fibre
- 6.1 g
- Sodium
- 30.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Maakouda (galettes de pommes de terre)
1h 5min
Curry de poulet et riz
40min
Pad thaï à la courge butternut
40min
Tartine de brioche aux pêches pochées au thym, sauce caramel
40min
Jus détox concombre, fenouil
10min
Mocktail Lady's Day
25min
Smoothie abricot, estragon et lait d'amande
10min
Lassi au concombre
5min
Couscous aux légumes d’hiver
1h 10min
Shots immunostimulant gingembre, curcuma, miel et citron
10min
Shot détox carotte, orange, gingembre
10min
Jus de fraises
10min