Devices & Accessories
Vegetarian Spiralized Fideuá
Prep. 10 min
Total 30 min
4 portions
Ingredients
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width600 g
-
onions quartered100 g
-
fresh parsley cut in pieces4 - 5 sprigs
-
red peppers cut in pieces (4 cm)150 g
-
aubergine cut in pieces (3 cm)100 g
-
mixed dried mushrooms15 g
-
garlic clove1
-
olive oil50 g
-
fine sea salt1 ½ tsp
-
ground black pepper1 ½ tsp
-
sweet paprika3 pinches
-
tinned chopped tomatoes200 g
Difficulty
easy
Nutrition per 1 portion
Sodium
896.9 mg
Protein
3.6 g
Calories
789.3 kJ /
188.7 kcal
Fat
12.8 g
Fibre
5 g
Saturated Fat
1.8 g
Carbohydrates
16.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spiralize Your Life
29 Recipes
UK and Ireland
UK and Ireland
You might also like...
Quinoa Salad with Spiced Butternut Squash and Courgettes
50 min
Asparagus, Broccoli and Mushroom Rice
55 min
Ras el Hanout Beef with Couscous and Courgettes
30 min
Butter Chickpea Curry with Cauliflower Rice
25 min
Chestnut, Mushroom and Cranberry Tart
1 h
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30 min
Korean Spiralized Cucumber Salad
25 min
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette
15 min
Leek and Potato Soup
40 min
Raw Asian Salad
10 min
Fennel Apple Salad
20 min
Cashew Cheese Pasta with Broccoli
40 min