Vegetarian Spiralized Fideuá

Vegetarian Spiralized Fideuá

4.0 2 ratings
Prep. 10 min
Total 30 min
4 portions

Ingredients

  • courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width
    600 g
  • onions quartered
    100 g
  • fresh parsley cut in pieces
    4 - 5 sprigs
  • red peppers cut in pieces (4 cm)
    150 g
  • aubergine cut in pieces (3 cm)
    100 g
  • mixed dried mushrooms
    15 g
  • garlic clove
    1
  • olive oil
    50 g
  • fine sea salt
    1 ½ tsp
  • ground black pepper
    1 ½ tsp
  • sweet paprika
    3 pinches
  • tinned chopped tomatoes
    200 g

Nutrition per 1 portion

Calories 188.7 kcal / 789.3 kJ
Protein 3.6 g
Fat 12.8 g
Carbohydrates 16.7 g
Fibre 5 g
Saturated Fat 1.8 g
Sodium 896.9 mg

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