Devices & Accessories
Vegetarian Spiralized Fideuá
Prep. 10 min
Total 30 min
4 portions
Ingredients
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width600 g
-
onions quartered100 g
-
fresh parsley cut in pieces4 - 5 sprigs
-
red peppers cut in pieces (4 cm)150 g
-
aubergine cut in pieces (3 cm)100 g
-
mixed dried mushrooms15 g
-
garlic clove1
-
olive oil50 g
-
fine sea salt1 ½ tsp
-
ground black pepper1 ½ tsp
-
sweet paprika3 pinches
-
tinned chopped tomatoes200 g
Difficulty
easy
Nutrition per 1 portion
Sodium
896.9 mg
Protein
3.6 g
Calories
789.3 kJ /
188.7 kcal
Fat
12.8 g
Fibre
5 g
Saturated Fat
1.8 g
Carbohydrates
16.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spiralize Your Life
28 Recipes
UK and Ireland
UK and Ireland
You might also like...
Butter Chickpea Curry with Cauliflower Rice
25 min
Black Bean and Avocado Wrap
15 min
Potato Salad with Green Goddess Dressing
45 min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30 min
Cauliflower Rice with Crunchy Peanut Sauce and Vegetables
40 min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50 min
Fennel Salad with Orange and Pine Nuts (TM5)
No ratings
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM5)
45 min
Buckwheat and Cacao Granola
2 h 35 min
Quick Vegetable Sauté and Peanut Sauce
30 min
Mushroom Wellington
2 h 20 min
Apple, Sultana and Cinnamon Porridge
15 min