Vegetable and Kidney Bean Tacos (TM6)
TM6

Vegetable and Kidney Bean Tacos (TM6)

3.0 ( 2 ratings )

Ingredients

  • 200 g plum tomatoes firm, that fit whole in feeder (approx. 2 tomatoes)
  • 140 g carrots peeled
  • 160 g courgettes ends removed, halved lengthways if large
  • 120 g Gruyère cheese cut in pieces that fit in feeder
    or Edam cheese cut in pieces that fit in feeder
  • 50 g onions quartered
  • 300 g tinned kidney beans drained
  • 150 g water
  • ½ tsp vegetable stock paste
    or ½ vegetable stock cube (for 0.5 l)
  • 20 g tomato purée
  • 3 pinches ground cayenne pepper
  • ¼ - ½ tsp fine sea salt to taste
  • 3 pinches ground black pepper
  • 6 taco shells
  • dried chilli flakes for sprinkling (optional)
  • ½ bunch fresh coriander roughly chopped
  • 100 g crème fraîche for serving
  • 1 lime cut in slices or wedges, for serving

Nutrition
per 1 piece
Calories
252 kcal / 1054.4 kJ
Protein
11.1 g
Fat
13.6 g
Carbohydrates
23.2 g
Fibre
6 g
Saturated Fat
6.7 g
Sodium
513.8 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes