Ratatouille mit Blumenkohlreis
TM6 TM5

Ratatouille mit Blumenkohlreis

4.2 ( 74 ratings )

Ingredients

  • 600 g Blumenkohlröschen (3 cm)
  • 1 - 2 Knoblauchzehen
  • 40 g Olivenöl
  • 200 g Aubergine in Würfeln (2 cm)
  • 150 g rote Paprika in Stücken (3 cm)
  • 800 g Tomaten, geschält
  • 200 g Zucchini in Würfeln (2 cm)
  • 2 TL Salz
  • 1 TL Pfeffer

Nutrition
per 1 Portion
Calories
227 kcal / 951 kJ
Protein
8 g
Fat
11 g
Carbohydrates
30 g
Fibre
10 g
Saturated Fat
2 g
Sodium
1588 mg

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