Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Sweet and Sour Tofu with Un-fried Rice
Prep. 30 min
Total 2 h 5 min
4 portions
Ingredients
-
firm tofu500 g
-
light soy sauce60 g
-
cornflour40 g
-
garlic powder1 ½ tsp
-
fine sea salt plus 1 pinch1 ¾ tsp
-
ground black pepper¼ tsp
-
pineapple cut in pieces (5 cm)100 g
-
red pepper cut in pieces (5 cm)100 g
-
red onions quartered250 g
-
tomato ketchup55 g
-
caster sugar plus 1 tsp115 g
-
rice vinegar plus 1 tsp55 g
-
water1155 g
-
vegetable oil plus extra for frying40 g
-
white long grain rice300 g
-
carrots peeled, cut in pieces (3 cm)150 g
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
garlic cloves2
-
fresh lemon grass white part only, cut in pieces (1 cm)1 stalk
-
sesame seeds for garnishing
-
spring onions thinly sliced, for garnishing
Nutrition per 1 portion
Calories
791.4 kcal /
3311.2 kJ
Protein
29.3 g
Fat
22.1 g
Carbohydrates
124.8 g
Fibre
7.9 g
Saturated Fat
3.3 g
Sodium
1783.8 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Plant-based Around the World
15 Recipes
UK and Ireland
UK and Ireland
