Devices & Accessories
Wraps with Sautéed Vegetables and Parsley Cream
Prep. 30 min
Total 45 min
6 pieces
Ingredients
-
plum tomatoes firm, that fit whole in feeder (approx. 1 tomato)200 g
-
iceberg lettuce thickest part of150 g
the core removed, cut in 3-4 wedges that fit
in feeder -
onion halved70 g
-
leek130 g
-
mixed peppers cut in 4 wedges, seeds and membranes removed180 g
-
fresh button mushrooms whole, stems removed (approx. 6-7 mushrooms)80 g
-
carrot peeled, ends removed100 g
-
Emmental cheese cut in pieces that fit in feeder150 g
-
fresh parsley cut in pieces½ bunch
-
crème fraîche150 g
-
olive oil40 g
-
fresh baby spinach50 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
ground cayenne pepper2 - 3 pinches
-
flour tortillas (approx. Ø 25 cm)6 pieces
Difficulty
easy
Nutrition per 1 piece
Sodium
812 mg
Protein
13.4 g
Calories
1654.1 kJ /
395.3 kcal
Fat
22.6 g
Fibre
4 g
Saturated Fat
8.9 g
Carbohydrates
36.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Slicing and Grating
44 Recipes
UK and Ireland
UK and Ireland
You might also like...
Quinoa Salad with Spiced Butternut Squash and Courgettes
50 min
Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce
1 h
Tomato and Mushroom Spaghetti
25 min
Vegetable and Kidney Bean Tacos
30 min
BBQ Jackfruit Burritos
45 min
Smoky Paprika Rub
5 min
Vegan Mushroom Bowls
1 h 20 min
Black Bean and Avocado Wrap
15 min
Vegan Bolognese
50 min
Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan'
25 min
Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
25 min
Cashew Cheese Pasta with Broccoli
40 min