
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Ingredients
- 200 g plum tomatoes firm, that fit whole in feeder (approx. 1 tomato)
-
150
g iceberg lettuce thickest part of
the core removed, cut in 3-4 wedges that fit
in feeder - 70 g onion halved
- 130 g leek
- 180 g mixed peppers cut in 4 wedges, seeds and membranes removed
- 80 g fresh button mushrooms whole, stems removed (approx. 6-7 mushrooms)
- 100 g carrot peeled, ends removed
- 150 g Emmental cheese cut in pieces that fit in feeder
- ½ bunch fresh parsley cut in pieces
- 150 g crème fraîche
- 40 g olive oil
- 50 g fresh baby spinach
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 2 - 3 pinches ground cayenne pepper
- 6 pieces flour tortillas (approx. Ø 25 cm)
- Nutrition
- per 1 piece
- Calories
- 395.3 kcal / 1654.1 kJ
- Protein
- 13.4 g
- Fat
- 22.6 g
- Carbohydrates
- 36.7 g
- Fibre
- 4 g
- Saturated Fat
- 8.9 g
- Sodium
- 812 mg