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Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
4.8 25 ratings
Prep. 5 min
Total 25 min
4 portions
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Ingredients

  • garlic cloves to taste
    1 - 2
  • extra virgin olive oil
    30 g
  • plum tomatoes halved, seeds removed (approx. 500 g whole tomatoes)
    350 g
  • granulated sugar (see tip) (optional)
    10 g
  • fine sea salt
    2 tsp
  • ground black pepper plus extra for serving
    1 tsp
  • balsamic vinegar
    2 tsp
  • avocados (approx. 3-4 large avocados), ripe, cut in pieces
    400 g
  • white wine vinegar
    10 g
  • medium eggs cold
    4
  • sourdough bread
    4 slices
  • ground black pepper for serving

Nutrition per 1 portion

Calories 719 kcal / 3008.4 kJ
Protein 25.3 g
Fat 31.2 g
Carbohydrates 88.3 g
Fibre 11 g
Saturated Fat 5.8 g
Sodium 2104.4 mg

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UK and Ireland

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