Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

4.8 49 ratings

Prep. 5 min

Total 25 min

4 portions

Ingredients

garlic cloves to taste
1 - 2
extra virgin olive oil
30 g
plum tomatoes halved, seeds removed (approx. 500 g whole tomatoes)
350 g
granulated sugar (see tip) (optional)
10 g
fine sea salt
2 tsp
ground black pepper plus extra for serving
1 tsp
balsamic vinegar
2 tsp
avocados (approx. 3-4 large avocados), ripe, cut in pieces
400 g
white wine vinegar
10 g
medium eggs cold
4
sourdough bread
4 slices
ground black pepper for serving

Difficulty

easy

Nutrition per 1 portion

Sodium 2104.4 mg

Protein 25.3 g

Calories 3008.4 kJ / 719 kcal

Fat 31.2 g

Fibre 11 g

Saturated Fat 5.8 g

Carbohydrates 88.3 g

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