Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g fresh button mushrooms, sliced
- 300 g quinoa
- 60 g olive oil
- 30 g rice vinegar
- 80 g soy sauce
- 40 g sesame oil
- 2 tsp toasted sesame seeds
- 220 g onions, cut in wedges
- 130 g carrots, sliced (1-2 cm)
- 1 garlic clove
- 750 g water
- 1 tsp salt
- ½ - 1 red onion
- 150 g cucumber
- 12 cherry tomatoes
-
100
g asparagus
or frozen edamame beans - 160 g tinned sweetcorn
- 120 - 150 g fresh baby spinach, to taste
- Nutrition
- per 1 portion
- Calories
- 2662 kJ / 636 kcal
- Protein
- 19 g
- Carbohydrates
- 75 g
- Fat
- 32 g
- Saturated Fat
- 4.5 g
- Fibre
- 11 g
- Sodium
- 1542 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Vegan Lentil Lasagne
2h 20min
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
40min
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30min
Vegan Paella with Smoked Tofu
25min
Red Lentil, Kale and Rosemary Pasta
30min
Black Bean and Avocado Wrap
15min
Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice
45min
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
45min
Stuffed Sweet Potatoes with Banana Sriracha Mayo and Coleslaw
50min
Vietnamese-style Vegetable Stew with Rice
40min
Quick Vegetable Sauté and Peanut Sauce
30min
Pasta with Vegetable Ragout
45min