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Ingredients
- 450 g de lait d’amandes, non sucré
- 285 g bleuets, congelé
- 130 g banane,en morceaux
- ½ c. à café de thé matcha, poudre
- ¼ c. à café cannelle en poudre
- ¼ c. à café de gingembre en poudre
- 1 c. à soupe graine de chia
- 30 g miel
- 1 pincée sel
- Nutrition
- per 1 verres
- Calories
- 514.5 kJ / 123 kcal
- Protein
- 1.9 g
- Carbohydrates
- 26.4 g
- Fat
- 2.4 g
- Saturated Fat
- 0.3 g
- Fibre
- 3.9 g
- Sodium
- 120.4 mg
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