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Ingredients
- 90 g brown onion
- 100 g carrot, cut into pieces (3-4 cm)
- ½ - 1 jalapeño chilli, deseeded if preferred
- 30 g butter
- 160 g shortcut bacon rashers or smoked bacon, cut into pieces (1-2 cm)
- 1 tsp Vegetable stock paste (see Tips)
- 100 g water
- 100 g brewed espresso coffee (approx. 3 shots)
- 30 g brown sugar, to taste
- 40 g molasses
- 40 g tomato paste
- 2 tbsp apple cider vinegar
- ⅛ tsp sea salt, to taste
- ⅛ tsp ground black pepper, to taste
- 800 g canned cannellini beans (2 cans), rinsed and drained
- Nutrition
- per 1 portion
- Calories
- 1039 kJ / 247 kcal
- Protein
- 14.5 g
- Carbohydrates
- 25 g
- Fat
- 8.2 g
- Saturated Fat
- 3.3 g
- Fibre
- 8.5 g
- Sodium
- 661.9 mg
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