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Croquettes de poisson, sauce citronnée et riz coco
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Ingredients
- 2 gousses d'ail
- 400 g de cabillaud coupés en morceaux
- 100 g de pain de mie blanc en morceaux
- le jus d'un citron jaune
- 2 œuf
- du sel
- du poivre moulu
- 650 g d'eau
- 350 g de lait de coco
- 350 g de riz basmati
- 50 g de farine de blé
- 60 g de chapelure
- 3 c. à soupe d'huile d'olive
- 25 g de jus de citron
- 100 g de beurre en morceaux
- Nutrition
- per 1 portion
- Calories
- 1019 kcal / 4267 kJ
- Protein
- 37 g
- Fat
- 50 g
- Carbohydrates
- 104 g
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