Vegetable Stew

Vegetable Stew

4.0 52 ratings
Prep. 20 min
Total 1 h 15 min
6 portions

Ingredients

  • yellow onions cubed (1 in.)
    8 oz
  • garlic cloves
    3
  • extra virgin olive oil
    ½ oz
  • carrots sliced in rounds (½ in.)
    6 oz
  • celery chopped (¾ in.)
    4 oz
  • all-purpose flour
    1 ½ oz
  • portobello mushrooms stem and gills removed, cubed (1 in.)
    8 oz
  • red wine
    6 oz
  • baby red potatoes quartered
    16 oz
  • vegetable broth
    8 oz
  • tomato paste
    1 oz
  • Italian seasoning
    ½ tsp
  • salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • frozen green peas thawed
    5 oz

Nutrition per 1 portion

Calories 186 kcal / 778 kJ
Protein 5 g
Fat 3 g
Carbohydrates 31 g
Fibre 5 g
Saturated Fat 0 g
Sodium 402 mg

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