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Ingredients
-
100
g back bacon cubed (see Tip)
or 100 g smoked ham steak cubed (see Tip) - 30 g extra virgin olive oil divided
- 70 g yellow onion in wedges
- 100 g carrots cut into pieces (½ cm)
- 15 g soy sauce to taste
- 1 ½ tsp sugar (optional)
- 3 large eggs
-
1
heaping tsp homemade vegetable stock paste
or 1 stock cube -
155
g white short-grain rice (18-20 min cooking time)
or 155 g long-grain rice (18-20 min cooking time) - 995 g water
- 155 g mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (2½ cm), zucchini, in half moons (1 cm)
- sesame oil to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 343.6 kcal / 1437.5 kJ
- Protein
- 15.7 g
- Fat
- 13.5 g
- Carbohydrates
- 39.7 g
- Fibre
- 2.6 g
- Saturated Fat
- 3.1 g
- Sodium
- 575.8 mg
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