Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g chia seeds
- 20 g sesame seeds
- 20 g pumpkin seeds
- 20 g psyllium husk
- 50 g coconut flour
- 40 g tapioca starch
- 30 g LSA (see Tip)
- ½ tsp sea salt
- 2 eggs
- 30 g extra virgin olive oil
- 140 g water
- Nutrition
- per 460 g
- Calories
- 5195.8 kJ / 1241.8 kcal
- Protein
- 33.6 g
- Carbohydrates
- 108.6 g
- Fat
- 77.7 g
- Saturated Fat
- 19 g
- Fibre
- 52.1 g
- Sodium
- 1170.9 mg
In Collections
Alternative recipes
Spaghetti alla carbonara
30 min
Whipped egg whites
10min
Meringues
5h
Sherbet bags
4h 20 min
Saffron arancini
25h 25min
Mini rum baba bundts
2h
Whipped cream
15min
Sunrise smoothie
10min
Macadamia and hemp milk (Post-natal)
2h 5min
Curried lentils and steamed pumpkin
1h 15min
Tomato pasta sauce
40 min
Finger lime tarts
2h 30min