Seeded pastry

Seeded pastry

3.0 1 rating

Prep. 5 min

Total 15 min

460 g

Ingredients

chia seeds
20 g
sesame seeds
20 g
pumpkin seeds
20 g
psyllium husk
20 g
coconut flour
50 g
tapioca starch
40 g
LSA (see Tip)
30 g
sea salt
½ tsp
eggs
2
extra virgin olive oil
30 g
water
140 g

Difficulty

easy

Nutrition per 460 g

Sodium 1170.9 mg

Protein 33.6 g

Calories 5195.8 kJ / 1241.8 kcal

Fat 77.7 g

Fibre 52.1 g

Saturated Fat 19 g

Carbohydrates 108.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Pastry 21 Recipes
Australia and New Zealand

You might also like...

Pasta and mushroom soup with chicken involtini

1 h 15 min

Protein packed fluffy banana pancakes

30 min

Set and forget rice pudding

1 h 10 min

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40 min

Gin and juniper berry marmalade

1 h 30 min

Chinese-style drinking porridge

25 min

Layered potato and meat pie (Pâté de pommes de terre du Limousin)

50 min

Coconut rice pudding with banana

50 min

Fennel, date and nut bread

1 h 15 min

Apple and whole banana loaf

1 h 10 min

Poppy seed and apple cake

2 h 10 min

Better-for-you custard

15 min