Skip to main content Search
Tropical Smoothie

Tropical Smoothie
2.8 14 rating
Prep. 5 min
Total 5 min
6 glasses
Sign up for free

Ingredients

  • frozen pineapple pieces
    200 g
  • frozen mango pieces
    200 g
  • plain yoghurt
    150 g
  • rolled oats
    80 g
  • milk
    500 g

Difficulty

easy

Nutrition per 1 glass

Sodium 54.7 mg
Protein 6.4 g
Calories 655.3 kJ / 156.6 kcal
Fat 4.8 g
Fibre 2.4 g
Saturated Fat 2.5 g
Carbohydrates 23.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

5 Ingredients 70 Recipes
UK and Ireland

You might also like...

French Toast with Vanilla Sabayon

3.7(7)

20 min

Garlic and Herb Breadcrumbs

4.9(8)

5 min

Coconut Milk Crushed Ice with Fruit (TM5)

3.0(2)

30 min

Purple Power Smoothie

4.8(25)

5 min

Strawberry Milkshake

4.8(98)

5 min

Banana Milkshake with Honey

4.7(178)

5 min

Lamb Meatballs

4.3(20)

45 min

Coffee Protein Recovery Shake

4.7(86)

5 min

Hot Pink Smoothie

4.3(32)

10 min

Basic Green Smoothie

4.8(298)

5 min

Berry Smoothie

4.4(40)

5 min

Turmeric, Ginger and Black Pepper Detox Shot

4.6(55)

3 h 10 min