Guacamole

Guacamole

4.8 49 ratings

Prep. 5 min

Total 5 min

6 portions

Ingredients

onion halved
100 g
serrano chilli deseeded
1
1 chilli, fresh, deseeded
lime juice
15 - 30 g
15 - 30 g lemon juice
salt to taste
½ - 1 tsp
cilantro, fresh leaves only
2 - 3 sprigs
tomatoes quartered (1-2 small tomatoes)
200 g
avocados cut into pieces (2-3 avocados)
500 g

Nutrition per 1 portion

Calories 152.6 kcal / 638.6 kJ

Protein 2.3 g

Fat 12.8 g

Carbohydrates 10.9 g

Fibre 6.8 g

Saturated Fat 1.8 g

Sodium 299.5 mg

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