Tzatziki

4.8 200 ratings
Prep. 10 min
Total 20 min
4 portions

Ingredients

  • cucumbers peeled, deseeded, cut in pieces
    350 g
  • fine sea salt plus extra to taste
    1 tsp
  • garlic cloves
    2
  • fresh dill
    5 sprigs
  • olive oil
    20 g
  • Greek yoghurt 10% fat
    350 g
    plain yoghurt
  • lemon juice (optional)
    15 g
    vinegar
  • ground black pepper plus extra to taste
    ½ tsp

Nutrition per 1 portion

Calories 130.6 kcal / 546.3 kJ
Protein 8.4 g
Fat 5.1 g
Carbohydrates 13.8 g
Fibre 0.6 g
Saturated Fat 0.7 g
Sodium 618.7 mg

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