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Hummus
4.5 248 ratings
Prep. 5 min
Total 10 min
8 portions
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Ingredients

  • garlic cloves
    2
  • garbanzo beans (approx. 14 oz ea.), drained (see Tip)
    2 cans
  • tahini
    2 oz
  • olive oil plus extra to drizzle
    1 oz
  • freshly squeezed lemon juice
    2 oz
  • sweet paprika to taste, plus extra to sprinkle
    1 tsp
  • salt to taste
    1 tsp
  • ice cubes
    3 oz
  • cayenne pepper to sprinkle

Difficulty

medium

Nutrition per 1 portion

Sodium 611.1 mg
Protein 6.8 g
Calories 734.5 kJ / 175.5 kcal
Fat 9.6 g
Fibre 5.7 g
Saturated Fat 1.3 g
Carbohydrates 17.5 g

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